Impotence, or Erectile Dysfunction (ED), is the inability to achieve or maintain an erection of sufficient rigidity making vaginal penetration and sexual intercourse impossible.
One in ten men suffers from persistent impotence. In the USA alone it is estimated that a shocking 20 million men suffer this affliction. Despite a greater prevalence in older men, impotence affects men of all ages.
Male impotence has a number of potential causes. It was once thought that the problem was almost entirely psychological but research has since shown that in over 75% of cases there is an identifiable physical cause. These include diabetes, alcoholism and smoking.
The effects of male impotence are many. An inability to engage in successful sexual intercourse can cause a lack of self-confidence.
It can as a also result in discord within relationships because of the woman feeling rejected and inadequate.
Causes of Male Impotence
Male impotence is something that all men fear and hope that they never get. As men age, the likelihood of getting any number of disease grows with every year.
Some diseases can cause male powerlessness and some drug connections can also bring the onset of male impotence.
One of the things that can cause impotence is diabetes. It is important to keep diabetes under control.
If diabetes is left to its own course, impotence can develop. Some populace might not get impotence from diabetes but not scheming diabetes can also result in the option of other bigger problems.
This fact alone should urge populace to keep their diabetes in check.
Something else that can cause male impotence is depression. Depression can make people feel like there is nothing worth living for.
It is sad that in the civilization in which people live, the consideration of seeing a doctor for mental health makes other people distinguish weakness.
Symptoms of Male Impotence
Impotence is a common problem among men characterized by the consistent inability to sustain an erection sufficient for sexual intercourse or the inability to achieve ejaculation, or both. Impotence can vary.
It can involve a total incapability to achieve an erection or ejaculation, an conflicting ability to do so, or a tendency to maintain only very brief erections.
The risk of impotence increases with age. It is four-fold higher in men in their 60s compare with those in their 40s according to a study in print in the Journal of Urology (2000; 163:460-463).
Men with less education are also more probable to experience impotence, perhaps because they tend to have less fit lifestyles, eat a less healthy diet, drink more and work out less. Physical exercise tends to diminish the risk of impotence.
Treatment of Male Impotence
A vacuum pump is a plastic cylinder. Vacuum pumps work by placing the device over the penis.
Sucking out the air from the tube creates force and blood is forced fast into the penis (simulating what happens in an erection).
A ring is then applied for the time being to the base of the penis to stop the blood demanding away too quickly. This sustains the erection.
Transurethral therapy (Muse). A small pellet of a medication is put directly into the urethra.
The urethra is the tube that runs from end to end the penis and carries urine from the bladder and out from side to side the tips of the penis.
The drug is absorbed into the erectile tissue of the penis. It gives an erection within five to ten minutes.
Home Remedies for Male Impotence
Your diet is important for flushing your arteries and your body of the toxins, cholesterol and plaque which may be built up from years of neglect.
You should immediately begin to eat vegetables and fruit regularly.
Eat more vegetables (4-5 servings daily) for the fiber result which will flush your body. Fruit can have lots of sugar and can make you feel sluggish so only eat 2-3 servings daily.
Eat lean meats and switch to fat free dairy. Keep your meals simple and fresh. Obviously, avoiding high fat and high cholesterol foods is important.
Lastly, you should try to become a grazer when you eat which means you should eat 5-6 small meals every day and not 3 big meals.
Exercise is important! You should get at least 45 – 60 minutes of exercise daily. Start slow and begin to push yourself.
Exercise can increase blood circulation levels by 15% and you will immediately notice a change.
If you do work at the back a desk, try to be active by taking the staircase and taking multiple water breaks to get up and walk! Drink 100 ounces of water daily too!
Moderate your caffeine can make you feel sluggish at the end of day. Try to wean yourself off of caffeine.
Sleep at least 8 hours a day for optimal health.
![[Valid RSS feed]](http://articlepile.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites